I was always in very good shape when I was young, but after some injuries, I got into a terrible downward spiral of weight gain and very little exercise, which led to more weight gain and less exercise, and so on. I spent most of my adult life severely overweight. I lost my father when he was only 58, to his 4 th heart attack. I’m guilty of trying all the fad diets to try to lose weight, they were all very difficult and not too effective.
I heard a radio advertisement and decided to give it a try, I was 55 and wanted to outlive my dad. After doing my scan and listening to the plan laid out for me, I decided to go for it. I weighed myself on the first day of my reduction phase and I was 312Lbs wearing a size 44 waist pants. I stuck to the regimen as directed, never giving in to temptations, and on September 29 th , I made it. I weighed 212Lbs, that’s a 100Lb weight loss in just under 6 months.
I feel amazing, I have a new pep in my step, and instead of size 44 pants, I’m wearing size 34 pants, and instead of XXXL shirts, I’m buying size L shirts. I’m in the maintenance phase and I’m holding steady at 210Lbs, which is a good weight for me. All this without those “flavorful” pre-packaged meals. I just want to thank the team. I’m going to be around for a lot longer and can get out and go for walks with my lovely wife. I just wish I would’ve found them
earlier.